Pilates

Pilates is a fitness form that trains the body and mind to stay in the correct state of balance by emphasizing on the abs, pelvis, lower back and spine.

The most noteworthy feature of Pilates is that you work from the centre of your body which is called the “powerhouse”. Because correct body posture is very important to be able to execute these movements, your posture will improve significantly.

Time:  Morning & Evening Batch available

Venue: 52, New Jagruti Colony, Katol Road, Nagpur-13

Session: 60 minutes

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Yoga

Yoga is a complete mind body soul workout. It is the traditional Indian practice that originated in ancient times. The benefits of Yoga encompasses a wide spectrum of subjects; be it be physical health or mental well being, psychological issues or related to spirituality.

Time:  Morning batch available

Venue: 52, New Jagruti Colony, Katol Road, Nagpur-13

Session: 60 minutes

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Physiotherapy

Here at Dr.Barkha’s Clinic, we aim to add life to your years with detailed examination of the condition and providing a treatment protocol which includes immediate intervention, short term treatment and long term rehabilitation with perpetual improvement in techniques required for treatment.

Time: On Appointment

Venue: 52, New Jagruti Colony, Katol Road, Nagpur-13

Session: 45 minutes - 60 minutes

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Women's Health

Women undergoes immense changes from childhood to puberty to motherhood and lastly through menopause. Here at Dr. Barkha’s Clinic we aim to assist you to gracefully accomplish every facet of Women hood.

Time: On Appointment

Venue: 52, New Jagruti Colony, Katol Road, Nagpur-13

Session: 45 minutes - 60 minutes

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